The 4-part system that works (even when everything else failed).
The system
Before you "attract" anything, you need to know who the person is who already has it. This isn't fantasy—it's discovering the version of you that trauma and life circumstances covered up. When your identity becomes clear — “I am the person who…” — your brain, nervous system and decisions start aligning with that version.
You can repeat “I am abundant” all day. If the body is still in survival mode, the body wins. Congruence is the moment when thoughts, emotions and the nervous system say the same thing. That’s why affirmations are too weak—they only touch the mind. When congruence appears, you stop fighting yourself and energy stops leaking into self-sabotage.
Full manifestation is a paradox: you ask for something you don't yet have, but you must first become the person who already has it. Not “I want to be wealthy,” but “I am the person who creates wealth”— and your body feels it. The same principle psychology uses for identity-based habits—just applied to manifestation.
When identity, intention and state are aligned, action stops being forced effort. Movement becomes a natural expression of who you are, not an attempt to prove your worth. This isn't about sitting on the couch “sending vibrations” — it's about acting from calm certainty, without gripping the steering wheel in panic.
Author
I help people who've tried everything—therapy, meditation, vision boards, affirmations—and still feel like something invisible is blocking them.
For 18 years, one obsession has kept me going: why do some people get the life they want while others stay stuck, no matter how hard they work on themselves?
The answer has nothing to do with "positive thinking" or forcing yourself to visualise harder. It's about coherence: when the body, emotions and thoughts finally say the same thing, reality starts to shift.
I have a BSc in Psychology and am a member of the British Psychological Society. I trained for six years in body psychotherapy in the UK, coaching in Poland, Peak State Trauma Therapy in the United States, and completed 500-hour yoga teacher training in India.
For years I've been integrating Western psychology, body-based work and contemplative practices into a single system. The Code of Reality is the book I needed 18 years ago— when nothing worked and it was clear the problem wasn’t that I “didn’t believe enough”.
Why listen to me
I went through every training I could find. I kept investing in myself and still wasn't "enough"—not spiritual enough, loving enough, successful enough, you name it. Silent retreats, hypnosis, therapy, coaching, endless courses… and underneath it all, a quiet belief that something in me was fundamentally broken.
I didn’t give up. Over time I saw that every approach had fundamental holes. Psychotherapy often focuses on deficits and forgets about resources. Coaching squeezes your strengths like a lemon without respecting your limits. "Alignment" is thrown around everywhere, but almost nobody can explain how to become aligned in a way your body actually understands.
Eventually I realised each method was only holding one piece of the puzzle. The real power is in integrating them into one coherent process. That’s what The Code of Reality finally does.
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